Essays and Literature

Coping Better with Unwanted Change: Four Steps to Greater Peace and Joy

What unwanted change is wreaking havoc in your life right now? How are you handling it?
In this four-part series, I’m going to share four steps that have been very helpful to me when I have felt heartbroken, frustrated, disappointed, sorry for myself, or any number of other negative emotions due to some unwanted change in my life. These steps (See, Accept, Appreciate, and Delight) may take some time to work through, but when taken thoughtfully and prayerfully, they can help you to get unstuck mentally and emotionally and to find greater peace and joy again.

Spirit-Led Living in Real People

Sunrise in Yangon, Myanmar

Reflections on Spirit-led living in practice